part 1
Dachi (Stances)
Musubi Dachi Informal attention stance (feet 45)
Zenkutsu Dachi Front Stance
Tsuru Ashi dachi Crane leg stance
Haisoku dachi Informal attention stance (feet touching)
Kiba Dachi Side Stance, straddle stance, horse riding stance
Sagi ashi dachi Heron Leg stance
Hajiji Dachi Open leg stance
Kokutsu Dachi Back Stance
Shiko Dachi Square stance
Uchi Hajiji Dachi Inverted open leg stance
Ju Dachi Freetsyle stance
Hangetsu Dachi Half moon stance
Heiko Dachi Parrallel Stance
Moto Dachi Twisted Stance
Seiza Seated position
Teiji Dachi T Stance
Kata ashi dachi One knee stance
Shizentai Natural position
Renoji Dachi L Stance
Neko ashi dachi Cat stance
Kamae Freestyle position
Sanchin Dachi Hourglass stance
Kosa Dachi Crossed leg stance
Sochin / Fudu Dachi Rooted Stance
Ippon ashi dachi One leg stance

Kicks (Geri) Kicking (Keri)
Mae geri Front kick
Ushiro geri Back kick
Mikazuki geri Crescent kick
Mae geri Keage Front snap kick
Ushiro mawashi geri Back roundhouse kick
Hiza geri Knee kick
Mae geri kekomi Front thrust kick
Gyaku mawashi geri Reverse roundhouse kick
Nidan tobi geri 2 level jump kick
Mae ashi geri Front leg kick
Kakato geri Heel / axe kick
Kin geri Groin kick
Mawashi geri Roundhouse kick
Fumikiri geri Cutting kick
Ren geri Combnation kick
Mawashi geri
haisoku Roundhouse kick instep
Fumikomi geri Stamping kick
Tobi Geri Jump kick
Yoko geri keage Side snap kick
Hasami geri Scissors kick
Yoko geri kekomi Side thrust kick

Punches (Zuki) Punching (Tsuki)
Tsuki waza Punching Techniques
Sanren Zuki 3 consecutive Punches
Yumi Zuki Bow Punch
Choku Zuki Straight Punch
Mawashi Zuki Roundhouse Punch
Awasa Zuki U Punch
Oi Zuki Lunge Punch
Kage Zuki Hooking Punch
Ura Zuki Short/Close Punch
Kizami Zuki Front snap/Jab Punch
Otoshi Zuki Dropping Punch
Age Zuki Rising Punch
Gyaku Zuki Reverse Punch
Yama Zuki Wide U Punch/Mountain Punch
Dan Zuki Consecutive Punch
Hasami Zuki Scissors Punch
Heiko Zuki Parallel Punch
Morote Zuki Augmented punch
Nagashi Zuki Flowing/Sweeping punch
Ren Zuki Alternate Punch
Tate Zuki Vertical punch
Makiwara Punching Board
Furi Zuki Circular Punch
Shi Ho Wari Breaking boards on 4 sides

Blocks (Uke)
Uke waza Blocking techniques
Kage Uke Hooking Block
Nami Ashi Uke Inside leg Block (Return Wave)
Age Uke Upper rising Block
Haishu Uke Back Hand Block
Otoshi Uke Dropping Block
Ude Uke Forearm Block
Haito Uke Ridge Hand Block
Seiryuto Uke Ox Jaw Block
Soto Ude Uke Outside forearm block
Haiwan Uke Back arm Block
Sho Uke Palm Block
Uchi Uke Inside Block
Juji Uke X Block
Shuto Uke Knifehand Block
Uchi Ude Uke Inside forearm Block
Kakiwake Uke Wedge Block
Sokumen Awase Uke Side combined block
Gedan Barai Downward sweep
Kakuto Uke Bent wrist Block
Sokutei Osae Uke Pressing block with sole
Gedan Uke Downward Block
Keito Uke Chicken Head wrist Block
Sokuto Osae Uke Pressing block with sword foot
Ashibo Kage Uke Leg hooking Block
Kosa Uke Crossed Block
Sokui Uke Scooping Block
Osae Uke Pressing Block
Manji Uke Vortex Block
Tate Shuto Uke Vertical Knifehand Block
Deai Osae Uke Pressing Block stepping in
Morote Uke Augmented / 2 handed Block
Teisho Uke Palm Heel Block
Fumikomi Age uke Rising Block stepping in
Nagashi Uke Sweeping/Flowing Block
Tsukami Uke Grasping Block
Awasa Uke U Block
Awase Uke Combined Block
Ryowan Uke Double arm Block

Strikes (Uchi)
Atemi Strike
Haito Uchi Ridgehand Strike
Kumade Uchi Bear hand Strike
Uchi Waza Striking Techniques
Hiraken uchi Fore knuckle Fist strike
Shubo Uchi Arm Stick Strike
Ate Waza Smashing Techniques
Hiza Age Ate Rising Knee Strike
Shuto Uchi Knifehand Strike
Age Uchi Rising Strike
Kakewaki Uchi Wedge Strike
Soto Ude Uchi Outside Forearm Strike
Empi Uchi Elbow Strike
Kakuto Uchi Bent Wrist Strike
Tate Shuto Uchi Vertical Knifehand Strike
Haishu Uchi Back Hand strike
Kesa Uchi Diaginal Strike
Teisho Uchi Palm Heel Strike
Tsukami Uchi Grasping Strike
Uraken Uchi Backfist Strike
Washide Uchi Eaglehand Strike
Uchi Ude Uchi Inside Forearm Strike
Wanto Uchi Sword Arm Strike
Juji Uchi X Strike
Koko Uchi Tiger jaw/mouth Strike
Awase uchi Combined strike
Morote Uchi Augmented strike

Counting & Numbers
Ichi 1
Ni 2
San 3
Shi 4
Go 5
Roku 6
Sichi 7
Hachi 8
Ku 9
Ju 10
Sho 1st
Ni 2nd
San 3rd
Yon 4th
Go 5th
Roku 6th
Sichi 7th
Hachi 8th
Ku 9th
Ju 10th
Ni-Ju 20
San-Ju 30
Shi-Ju 40
Go-Ju 50
Roku-Ju 60
Sichi-JU 70
Hachi-Ju 80
Ku-Ju 90
Hyaku 100
Sen 1000

Partner Work
Kumite Sparring
Kihon Ippon Kumite Basic 1 step sparring
Gohon Kumite 5 step sparring
Okuri Juyu ippon kumite Freestyle return sparring
Tora Attacker
Kihon Kumite Basic sparring
Juyu Ippon Kumite Freestyle 1 step sparring
Kaeshi ippon kumite Return 1 step sparring
Uke Defender
Sanbon Kumite 3 step sparring
Juyu Kumite Freestyle sparring
Jodan! Attacking to face area
Chudan! Attack Middle area
Mae Geri! Attack with a kick
Kekomi! Attack thrust kick
Mawashi geri! Attacking roundhouse kick

Kata (forms)
Embusen Performance line
Tokui Kata Favorite kata
Dai Greater / Bigger
Shorin Fast quick kata (eg enpi)
Bunkai Meaning / Breakdown 
Shitei kata Worst / selected kata
Sho Smaller / lesser
Shorei Slow strong kata (eg Hangetsu)